Future Mama Mindset

Your curated library of guided meditations, somatic tools, and nervous system regulating techniques. I designed Future Mama to help you calm your mind, heal your heart, and rediscover hope on your path to pregnancy.

Does This Sound Familiar?

Negative thoughts on replay in your mind.

Feeling like that is something wrong with you.

Not knowing what emotions the day will bring.

If you’re nodding along, please hear this:

You are not broken, and you are not alone.

As a fertility doula, I know that a regulated nervous system and a supported mind are *just as essential to conception* as any medical treatment. Your heart and mind don't have to hurt on this journey. They can actually be your greatest allies.

This isn't just another meditation app. It’s a low-cost, high-support library I built specifically for the fertility journey, as a fertility doula who gets it. Inside the membership, you'll find an ever-growing library of guided meditations and somatic tools I've curated to support you through every single phase of this journey.

Tools for the Hard Days: Meditations for when you feel hopeless, envious, or overwhelmed.

Body & Breath: Gentle somatic practices to release stored tension and reconnect to your physical self.

Cycle-Specific Support: Meditations curated for your menstrual, follicular, ovulatory, and luteal phases.

Support for Your Partner & Relationship: Tools to help him manage his own stress and to help you both reconnect as a team.

Are you ready to support yourself on this journey?

Join now.