The Fertility Frequency Portal

A calm, guided space where science meets soul on your fertility journey. Step into The Fertility Frequency portal, your safe haven for nervous system healing and inner balance. Inside, you’ll find guided meditations, somatic practices, and research-backed tools designed to restore calm and connection. This is where the chatter quiets, and your body feels heard.

This is a curated library of guided meditations, somatic tools, and nervous system regulating techniques specific to the fertility journey. I designed the Fertility Frequency portal to help you calm your mind, heal your heart, and rediscover hope on your path to pregnancy.

Does This Sound Familiar?

Negative thoughts on loop in your head.

Feeling like that is something 'wrong' with you.

Not knowing what emotions the day will bring.

Feeling like no matter what people say, nothing makes you feel better.

If you’re nodding along, please hear this:

You are not broken, and you are not alone.

As a fertility doula, I know that a regulated nervous system and a supported mind are *just as essential to conception* as any medical treatment. Your heart and mind don't have to hurt on this journey. They can actually be your greatest allies.

This isn't just another online meditation. It’s a low-cost, high-support library I built specifically for the fertility journey, as a fertility doula who gets it. Inside you'll find an ever-growing library of guided meditations and somatic tools I've curated to support you through every single phase of this journey.

Tools for the Hard Days: Meditations for when you feel hopeless, envious, or overwhelmed.

Body & Breath: Gentle somatic practices to release stored tension and reconnect to your physical self.

Cycle-Specific Support: Meditations curated for your menstrual, follicular, ovulatory, and luteal phases.

Support for Your Partner & Relationship: Tools to help him manage his own stress and to help you both reconnect as a team.

Even if you've never meditated before, this is for you.

The videos are easy to use, and most are under 10 minutes.

You can access them from anywhere, at anytime of day. Plus, you can download the app to access them easily on your phone!

If you find that you don't need the support anymore, simply cancel at anytime. 

Are you ready to support yourself on this journey?

Join now.