8. Male Fertility: Insights into Sperm Health

In this episode of Her Fertility, host Jess Tims dives into male fertility, emphasizing the significant impact lifestyle and environment have on sperm health. Certified Fertility Doula, Fertilityjess, highlights critical statistics, including the alarming decline in sperm count over the past 40 years!

Learn the important factors affecting sperm, including: age, toxins and stress. Jess discusses the importance of sperm analysis, understanding sperm count, sperm morphology, and sperm motility, plus practical steps to enhance sperm health.

You'll hear a heartfelt story from Kevin, a listener who shares his personal infertility journey. Listen Now:

00:00 Introduction to Male Fertility and Male Factor Infertility

01:31 Understanding Sperm Health

03:40 Environmental and Lifestyle Factors Affecting Sperm

08:19 Importance of Sperm Analysis

10:56 Improving Sperm Health

15:31 Kevin's Infertility Journey

Join our next Fertility Support Circle by visiting www.fertilityjess.com/circle

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