All Episodes
Episodes
73. I'm terrified to do another embryo transfer. How do I know if I'm ready?
Terrified to do another embryo transfer after a failed transfer or pregnancy loss? In this episode of the Her Fertility Podcast, Jess explores what it actually means to be âreadyâ to try again, why fear doesn't...
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72. How Can I Improve My Egg Quality? Start With This Question
Can you actually measure egg quality? And how do you know if poor egg quality is a problem for you? In this Dear Jess episode, Jess breaks down what fertility testing can and cannot tell you about egg quality, what...
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71. I Can't Stop Researching. How Do I Know When I've Done Enough? | Dear Jess
When Have I Researched Enough? In this episode of the Her Fertility Podcast, I am answering your question around research. Researching isnât the problem, but it can shift from gathering helpful information into...
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70. Is stress affecting my fertility?
Dear Jess, âDoes stress really affect my fertility?â In this episode of the Her Fertility Podcast, I am answering your questions. Yes, research shows stress can impact fertility, but stress is complex, dynamic, and...
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69. How do I know when I'm ovulating? Dear Jess
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Jess answers your question: how do you know when your ovulating. This episodes breaks down the three biological signs your body gives you for free to identify ovulation, and why understanding your own cycle is the...
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68. Why is secondary infertility on the rise? I Dear Jess
In this Dear Jess episode on the Her Fertility Podcast, Jess Tims, holistic fertility expert, answers your question about why so many parents seem to be struggling to conceive a second (or third) time. Jess breaks...
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67. What to Say to a Friend Going Through Infertility (And What to Avoid)
 In this Dear Jess episode, I answer one of the most common questions: what do you say to a friend going through infertility? I break down the one communication mistake most well-meaning friends and family make, why...
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66. Maybe this isn't meant for me. Why do I feel so defeated during infertility? I Dear Jess
 In this Dear Jess episode, I answer your question about feeling defeated during infertility. I break down how the subconscious mind works to protect us from repeated pain, why thoughts like "this isn't meant for me"...
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65. How Do I Start Tracking My Cycle? I Dear Jess
Dear Jess, how do I start tracking my cycle?
Listen for the super speedy version of cycle tracking - ready, set go!
Quick tips:
How to Track Your Menstrual Cycle: Period, Follicular Phase, Ovulation, and Luteal...
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64. What Can I Do When I Feel Overwhelmed by Infertility? I Dear Jess
Dear Jess, what can I do if I feel overwhelmed by infertility?
Jess answers a question from the community: what can you do if you feel overwhelmed during infertility? Whether you are just starting to try to get...
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63. Fertility Nurse Laura Weppler on IVF, Emotional Support & Why Your âFertility Villageâ Matters
Fertility Nurse Laura Weppler on IVF, Emotional Support & Why Your âFertility Villageâ Matters. On the Her Fertility Podcast, host Jess interviews Laura Weppler, a nurse with 12 years in fertility care and an alum...
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62. From Unexplained Infertility to Pregnancy: Kelseyâs IUI Journey + Mind-Body Support
"Player three is joining our family this summer, and Iâm sharing how my road to motherhood included blood draws, X-rays, pills, injections, endless ultrasounds, and negative test after negative testâwhile still...
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