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Her Fertility

Her Fertility

Hosted by: Jess Tims

Infertility affects so much more than your body. Your fertility support should, too. Welcome to Her Fertility Podcast, the show for women navigating infertility who want thoughtful conversations about the whole...

Episodes

73. I'm terrified to do another embryo transfer. How do I know if I'm ready?

Season #3

Terrified to do another embryo transfer after a failed transfer or pregnancy loss? In this episode of the Her Fertility Podcast, Jess explores what it actually means to be “ready” to try again, why fear doesn't...
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72. How Can I Improve My Egg Quality? Start With This Question

Season #3

Can you actually measure egg quality? And how do you know if poor egg quality is a problem for you? In this Dear Jess episode, Jess breaks down what fertility testing can and cannot tell you about egg quality, what...
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71. I Can't Stop Researching. How Do I Know When I've Done Enough? | Dear Jess

Season #3

When Have I Researched Enough? In this episode of the Her Fertility Podcast, I am answering your question around research. Researching isn’t the problem, but it can shift from gathering helpful information into...
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70. Is stress affecting my fertility?

Season #3

Dear Jess, “Does stress really affect my fertility?” In this episode of the Her Fertility Podcast, I am answering your questions. Yes, research shows stress can impact fertility, but stress is complex, dynamic, and...
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69. How do I know when I'm ovulating? Dear Jess

Season #3

  Jess answers your question: how do you know when your ovulating. This episodes breaks down the three biological signs your body gives you for free to identify ovulation, and why understanding your own cycle is the...
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68. Why is secondary infertility on the rise? I Dear Jess

Season #3

In this Dear Jess episode on the Her Fertility Podcast, Jess Tims, holistic fertility expert, answers your question about why so many parents seem to be struggling to conceive a second (or third) time. Jess breaks...
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67. What to Say to a Friend Going Through Infertility (And What to Avoid)

Season #3

 In this Dear Jess episode, I answer one of the most common questions: what do you say to a friend going through infertility? I break down the one communication mistake most well-meaning friends and family make, why...
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66. Maybe this isn't meant for me. Why do I feel so defeated during infertility? I Dear Jess

Season #3

 In this Dear Jess episode, I answer your question about feeling defeated during infertility. I break down how the subconscious mind works to protect us from repeated pain, why thoughts like "this isn't meant for me"...
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65. How Do I Start Tracking My Cycle? I Dear Jess

Season #3

Dear Jess, how do I start tracking my cycle? Listen for the super speedy version of cycle tracking - ready, set go! Quick tips: How to Track Your Menstrual Cycle: Period, Follicular Phase, Ovulation, and Luteal...
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64. What Can I Do When I Feel Overwhelmed by Infertility? I Dear Jess

Season #3

Dear Jess, what can I do if I feel overwhelmed by infertility? Jess answers a question from the community: what can you do if you feel overwhelmed during infertility? Whether you are just starting to try to get...
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63. Fertility Nurse Laura Weppler on IVF, Emotional Support & Why Your ‘Fertility Village’ Matters

Season #2

Fertility Nurse Laura Weppler on IVF, Emotional Support & Why Your ‘Fertility Village’ Matters. On the Her Fertility Podcast, host Jess interviews Laura Weppler, a nurse with 12 years in fertility care and an alum...
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62. From Unexplained Infertility to Pregnancy: Kelsey’s IUI Journey + Mind-Body Support

Season #2

"Player three is joining our family this summer, and I’m sharing how my road to motherhood included blood draws, X-rays, pills, injections, endless ultrasounds, and negative test after negative test—while still...
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