15. Ovulation Predictor Kits: The Good, The Bad, and The Ugly

In this episode of the Her Fertility Podcast, we dive into the intricate world of ovulation predictor kits (OPKs). Certified Fertility Doula, Jess Tims, explains what ovulation is and why predictor kits play a crucial role in identifying the fertile window in a woman's cycle. The episode covers the pros, cons, and unforeseen complications that can arise when using these kits, especially the potential for obsession and misinformation. Jess shares her personal experience with OPKs, including how they impacted her fertility journey and relationship. Listeners are invited to share their experiences and tune in for future episodes discussing other strategies to support fertility.

00:00 Introduction and Personal Experience

02:01 Understanding Ovulation

03:20 All About Ovulation Predictor Kits

08:06 The Good, The Bad, and The Ugly of OPKs

09:01 Challenges with OPKs 

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